How to Focus the POWERS of Your HIDDEN Mind for Manifestation! (Law Of Attraction)
Manifesting is bringing into form that which is unseen. It begins on the mental, spiritual and energ ...View More
Day 8 - Snuggle | BREATH - A 30 Day Yoga Journey
Who wants to snuggle? (Besides Benji.) Bring an extra blanket or towel and a pillow to the mat today ...View More
Day 9 - Balance | BREATH - A 30 Day Yoga Journey
We ease in to practice today with a breath technique that can help balance out the brain and body. A ...View More
Day 10 - Connect | BREATH - A 30 Day Yoga Journey
May you enjoy connecting the dots of each present moment today in practice… via your breath. Taking ...View More
Day 11 - Flow | BREATH - A 30 Day Yoga Journey
In this BREATH session, we focus on the concept of flow, providing tools for practice that may lead ...View More
Day 13 - Feel | BREATH - A 30 Day Yoga Journey
The most important aspect to focus on when it comes to the home yoga practice in particular, is not ...View More
Day 14 - Space | BREATH - A 30 Day Yoga Journey
Your day 14 practice is a fun and therapeutic session with full conscious breath to guide the way. W ...View More
Day 18 - Center | BREATH - A 30 Day Yoga Journey
Building on yesterday's exploration, this practice is about noticing if you are willing and availabl ...View More
Day 22 - Renew | BREATH - A 30 Day Yoga Journey
The next three practices are meant to be a trio, a holy trifecta, the best of friends. Today's sessi ...View More
Day 24 - Rejuvenate | BREATH - A 30 Day Yoga Journey
The practice won't always leave you feeling rejuvenated. But I love this idea of coming in close con ...View More
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